FREE FITNESS CONSULTATION!
DO SOMETHING YOU LOVE EVERY DAY.

FITTER

FASTER

STRONGER

When you join TandEm CrossFit, we aim to improve your fitness in ten recognised fitness domains including cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. The result is comprehensive physical fitness and restored vitality. With our constantly varied program it also means that you will never get bored!

OUR VALUES - What we believe in

WE SUPPORT, EDUCATE & ENCOURAGE PEOPLE TO LEAD A HEALTHY LIFESTYLE.
TO BUILD & MAINTAIN A STRONG BODY & MIND.

SUCCESS STORIES

FROM THE TANDEM ATHLETES.

KELLY
TANDEM ATHLETE
MATT
TANDEM ATHLETE

TRINA

TANDEM ATHLETE

"I have trained at a few different crossfit and strength and conditioning gyms over the years and after training at TandEm for the past 12 months I can say with confidence, TandEm has produced results that have surpassed my expectations.
The coaches are firm and fair, as they push you to get you the best result, which has done wonders for my mind (confidence) and body( fitness and strength). All TandEm coaches are approachable to discuss any concerns about a WOD, they are able to adapt a WOD to accommodate any injuries or on the day niggles.
Another homage to TandEm is the community, which consist of an eclectic mix of people who enjoy what they do, support and push each other and always have a laugh.Busy with work and everyday life, another thing I love about training at TandEm is ‘The Wooden Spoon’ café, as the conveniently located cafe allows me to train and grab a (pre or post WOD) bite to eat which is a time saver AND the food is delicious."

MORE THAN A CROSSFIT BOX.

We believe in eating well to fuel the body and soul .. Our Wooden Spoon Cafe is located at the TandEm CrossFit Box for a one stop workout and refuel shop.

All of our food is made fresh daily on the premises from locally sourced ingredients. We aim to provide the local community with tasty healthy food that is nutritious and delicious. Our creations are free from additives and anything artificial.

We limit the use of sugar and dairy and we aim to cater for a large range of dietary needs; we offer gluten free, paleo and vegetarian options daily.
WHATS ON THE MENU

BOOK YOUR
FREE FITNESS 
CONSULTATION

& JOIN THE TANDEM CROSSFIT FAMILY TODAY

To who and where do i send the details to?